Honolulu Century Ride – Colonel Mickey Addison

Leadership author and speaker

21 July 20163 August 2016Practical Leadership, Throwback Thursday

Throwback Thursday: What 100 Miles Taught Me

In 2013, I completed a personal goal of riding in the Honolulu Century Ride, 100 miles through the beautiful Hawaiian countryside and back to Honolulu. It’s a great lesson in goal setting. In 2013, I accomplished a personal goal by completing a “century” bicycle ride. On hundred miles in six and a half hours flat on […]

7 October 2013Practical Leadership

What 100 Miles Taught Me

Last Sunday, I accomplished a personal goal by completing a “century” bicycle ride. 100 miles in six and a half hours flat on a bicycle took commitment to a training schedule, some acquired knowledge on endurance nutrition, and not a small amount of determination to finish the full 100 miles. Besides the “ordinary” preparation of […]